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Think your cat understands you on a deep, emotional level? You might just be right.

Some people think cats are just balls of fluff that lie around all day waiting for food. But we know the truth, don’t we?

Turns out, there’s science behind our obsession. Cuddling animals is actually good for your mental health. It increases serotonin and dopamine, making you feel calm and relaxed. 

Want proof? Luckily, I took a cuddle-test on your behalf at SPCA Auckland (you can thank me later). It’s a tough job, but somebody’s got to do it.

Watch below and subscribe!


Ever seen one of those lists with all the things you can do to help your mental health? I’m testing those theories! Follow The Great Mental Health Experiment for a new video every Tuesday.