There are loads of things you can do to support your mental health. But the real question we’re all asking… what’s the most delicious way?
In the first video of The Great Mental Health Experiment, new kiwi YouTuber Your Beth Friend finds the answer. Turns out, baking is meditative, creative and stimulates the senses. Plus, you feel good when you share it with others.
Ever seen one of those lists with all the things you can do to help your mental health? Your Beth Friend is testing those theories! Follow The Great Mental Health Experiment for a new video every Tuesday.